The Narcissist Handbook: Recognise Narcissistic Abuse The Lies The Love Bombing That Trap You
About
They don’t love you. They use you.
Narcissists follow the same script: love bomb, confuse, control, discard. You didn’t imagine it. You didn’t cause it. And you’re not alone.
The Narcissist Handbook is a survival guide not a psychology lecture. Inside, you’ll learn to:
Spot the red flags before it’s too late.
Decode the gaslighting, guilt trips, and mind games.
Break free from the cycle of love bombing and discard.
Protect yourself with boundaries that actually work.
Understand what healthy love should look like instead.
Whether you’re in the middle of the chaos, rebuilding after the discard, or trying to make sense of what happened, this book will give you the clarity and strength to walk away — and stay away.
Bottom line: You weren’t the problem. They were. And now you hold the playbook to spot them, stop them, and save yourself.